Many people do ask if they can perform a lymphatic massage to themselves. Yes, it is through that you can perform lymphatic massage but if you are not experience in this area or you do not have enough knowledge about this. It is advised to visit the nearest Massage Therapist Toronto if you live in Toronto. Visiting a registered massage therapy can help you gain enough knowledge and idea on what you are doing and how to improve your massage skills.
The lymphatic system helps in eradicating the body’s waste product. The lymphatic system uses the smooth muscles tissue in eliminating the body wastes. Once there is a damage in the body that can cause fluid to compile all around the lymph system. This why most doctors always direct people to the lymphatic massage especially those that had surgery concerning lymph nodes before. Although most of this procedure can affect the body in terms of removing the lymph nodes being a side effect. People that have lymph being it breast cancer will likely have their left arm affected by lymphedema.
The lymphatic massage is a well-known technique that requires pressure in moving the waste product out from that damage area. The lymphatic massage comprises of clearing of the affected area with the required pressure needed to flush the effect. This involves the clearing of axillary lymph area or the elbow. While clearing the axillary area the clearing motion can be done as many times as possible by massaging your body.
In the lymphatic massage there three stages of clearing especially clearing the supraclavicular area and all around the elbow partitions. Secondly, the axillary area can be cleared by laying in your arm above your head and moving your pressure on the skin surfaces. Thirdly, by laying your arm straight by the opposite skin one inch at a time with your finger gentle releasing the pressure until you locate where the fluid is trapped.